BENEFITS Of Infrared Sauna Treatment

Relaxation and detoxification—two important components when it comes to looking and feeling your best. Infrared saunas are a great way to achieve both of those components. Infrared saunas (aka: far-infrared or near-infrared) are a type of sauna that emit safe levels of far and near-infrared light to generate heat in the body. Naturally, the heat causes your body to sweat, which in turn releases stored toxins in the detoxification process—all while relaxing in warmth and peace. It's no wonder this sauna is one of the more popular treatments. 

How Can Infrared Sauna's Help You?

Infrared saunas are a safe and natural way to strengthen the body's immune system, promote weight loss and provide pain relief by penetrating joints, tissue and muscles. This type of treatment can be an effective way of helping you achieve physical goals and attain mental relief as well, proving to be a source of therapy and comfort across several levels. By heating the body naturally, infrared saunas cause the body to sweat, releasing toxins while helping you feel refreshed and relaxed. And by increasing blood flow, infrared saunas are an easy way to help maintain a healthy heart. The benefits of infrared saunas are numerous, including: 

  • Detoxification & relaxation
  • Muscle recovery
  • Stronger immunity
  • Weight loss
  • Improved circulation and cell health
  • Skin purification and wound healing